SYLACAUGA, Ala. – Runners, walkers, and community members of all fitness levels are invited to participate in the Trail to a New You 5K on Saturday, May 16, at the Sylaward Trail at Lake Howard.
Hosted by Sylacauga Parks and Recreation, the free event will begin at 9:00 a.m., with packet pick-up scheduled from 8:00 a.m. to 8:30 a.m.
Organizers said the 3.1-mile run/walk is designed to welcome everyone, from experienced runners aiming for personal records to casual walkers looking to enjoy a morning outdoors. Participants are encouraged to complete the course at their own pace.
The race will take place along the lakeside Sylaward Trail, offering scenic views throughout the course. Advance registration is required, though participation is free.
All registered participants will receive a race packet and goodie bag. Water stations and first aid support will also be available along the route.
Medals will be awarded to first- and second-place finishers in several divisions, including school-age boys and girls, adult men and women ages 19 and older, and senior men and women ages 50 and older.
Organizers said the event is intended to encourage fitness, outdoor activity, and community connection.
Participants can register online through sylacauga.recdesk.com or by calling (256) 249-8561 for additional information.


